Cooling down teen stress : stress strategies every teenager needs to know
Chandler, Delight Johnston2020
Books, Manuscripts
An exciting story, by a teen for teens, that relates to the stresses of everyday life. Live a year with Derisa-energetic, smart, caring and otherwise typical high school student-as she navigates challenges in and out of school. Her story grapples with real life-and-death teen issues, like dating, parents, fear, jobs, grades, suicide and grief. Following each chapter is an interactive teen stress strategy, providing readers with high-impact awareness tools to assess their stress levels and manage stress. There are practical solutions for external stressors, like not enough time, money or friends-and for deep-seated, internal stressors, like low self-worth, guilt and negative emotions.
Main title:
Cooling down teen stress : stress strategies every teenager needs to know / by Delight Johnston Chandler with Cameron Johnston.
Author:
Chandler, Delight Johnston, authorJohnston, Cameron, author
Edition:
Third and updated edition.
Imprint:
[Warburton, Victoria] : Signs Publishing, [2020]©2020
Collation:
xv, 109 pages ; 23 cm.
Audience:
Ages 13+.
ISBN:
9781922373120 (paperback)
Dewey class:
158.10835158.1
Language:
English
Added title:
Subject:
BRN:
248017