New Non-Fiction

A comprehensive guide to combat sedentary work culture and boost physical and mental health. The current norm of sitting for long hours, gazing at a screen and tapping at a keyboard is deeply ingrained in our work culture and detrimental to our physical and mental wellbeing. Taking micro breaks a...

A definitive biography of Angelos Postecoglou, the soccer manager and former player who is the head coach of Premier League club Tottenham Hotspur. When Ange Postecoglou became the first Australian to be appointed manager of an English Premier League Club he introduced his attacking style of play...

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s, with rates of depression, anxiety, self-harm, and suicide rising sharply. The author lays out the facts about the epidemic of teen mental illness that hit many countries at the same...

Baby food bible is the go-to guide for feeding your baby from the very first bite to toddlerhood and beyond. Written by a nutritionist and baby nutrition consultant, you'll be guide through how to start the solids journey, managing the introduction of allergens and tips for making mealtime fun, a...

"Embark on a gripping adventure with Mark 'Trigger' Tregellas in Backup is Three Hours Away, a true crime memoir chronicling nearly three decades of policing Victoria's remote coastal region. Trigger never knew what each shift would bring - tragedy, laughter, adventure, danger - sometimes all on ...

Ariane Beeston is a child protection worker and newly registered psychologist when she gives birth to her first child and very quickly begins to experience scary breaks with reality. Out of fear and shame, she keeps her delusions and hallucinations secret, but as the months pass Ariane gets worse...

"Caroline Laner Breure was on holiday in Spain with her boyfriend when her skull was crushed. A year later, following starless months in a coma and painful rehabilitation, Caroline returned to her beachside apartment in Sydney, only to find that her home was not her home, her lover was not her lo...

When Stephanie Land set out to write her memoir Maid, she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019, it was called "an eye-opening journey into the lives of the working poor" (People). Later it was adapted into the hit Netfli...

"Most of us want to choose inclusive, respectful, and empowering language. But language--and how we use it--continually evolves, along with cultural norms. When contradictory opinions muddle our purpose, how do we align our word choices with our beliefs? Who has the final say when people disagree...

Some pets are cute and cuddly, some are cold and slimy, others might be a bit pinchy or bitey. From a lobster that was walked through the public gardens of Paris, to 800 dogs that had their own room in a palace and their very own butler, our pets can be pampered and spoilt, but they can also be l...

Packed with food facts and healthy hints, this book explains why a nutritious and balanced diet is so important for physical and mental health. Whatever your diet requires, this book has something for everyone: from advice on sugar, fats and proteins to learning where energy comes from. And don't...

Unlike any book to date, Everest, Inc. gets to the heart of the mountain through the definitive story of its greatest invention: the Himalayan guiding industry. It all began in the 1980s with a few boot-strapping entrepreneurs who paired raw courage and naked ambition with a new style of expediti...

Packed with fitness facts and healthy hints, healthy kids choose exercise! Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning prop...

"The ultimate no-nonsense guide to simple and effective self-care from the UK's #1 wellbeing brand. BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST. These are the four pillars of wellbeing and there is no one better placed to show you how to do exactly that than Nicola Elliott, founder of NEOM...

"Full Plate is your ultimate solution to mealtime mayhem from a practicing GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook. Dr Preeya's stress-free, budget-friendly and downright delicious recipes cater to the diverse...

Enjoy Thin and Crispy Pizza that's ready to eat in just 15 minutes, Golden Zinger Burgers that you'd swear were deep-fried, Bakery-style Sausage Rolls or Veggies Bakes to serve up the ultimate lunch and Mini Doughnut Holes or Iced Buns for when you fancy something sweet. Sunday Times Bestselling ...

"Simone Callahan's wellness journey was instrumental to her healing process when her marriage ended. Now, she's determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and pos...

Packed with practical insights, inspiring stories and surprisingly simple activities to try today, The Habit Revolution is your guide to a life magnificently remastered through the incredible power of habits.

The definitive guide to painting people and portraits, with simple exercises and step-by-step demonstrations. Bestselling artist and author Hazel Soan explains how to create beautiful and engaging portraits of your loved ones, with handy hints and work-in-progress paintings throughout. Learn how ...

A collection of hilarious, nonsensical, witty and mischievous subjects - the best (and worst) advice for growing up. There is one sure-fire method to avoid being eaten by sharks. Don't go in the ocean. How can you avoid being eaten by sharks? What does it mean to 'skateboard' someone? Is there a ...