Collection: Words For Wellbeing

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest...

"The human brain is an impossibly complex and delicate instrument-capable of extraordinary calculations, boundless creativity, and astonishing linguistic dexterity. But beyond its brilliance lies something even more compelling: its sheer strangeness. This book reveals a whole other side of how ou...

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to m...

"Reject the default, define your priorities, and achieve lasting happiness with this transformative guide to your dream life--a life centred around the five types of wealth. Throughout your life, you've been slowly indoctrinated to believe that money is the only type of wealth. In reality, your w...

"As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to create and cultivate healthy relationships-and how critical it is for our well-being. Matters of the Heart draws on the wisdom of science, sacredness, and lived experience...

In his chart-topping podcast "ADHD Chatter", Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neuro-diverse population and this groundbreaking book brings them all together, for the first time, in one place. A blend of lived e...

Parenting can be hard. Parenting a neurodivergent child in a neurotypical world can be even harder. But know you are not alone - all the reassurance, guidance and support you need is right here. Sarah Hayden, social worker, mother and neurodivergent human herself, helps you unlearn everything you...