Collection: Words For Wellbeing

"Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recovery"--Provided by publisher.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities - treated in separate hospitals - science now shows that they are intimately linked. Startlingly, we now know that our immune syste...

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to m...

For the past year, the world has followed closely as Lisa and Sarah co-authors, media powerhouses and best friends candidly and generously shared the remarkable journey to starting Lisa's family. After eight years of 'trying' involving 16 rounds of IVF, 480 injections and endless heartbreak Lisa ...

The most comprehensive, up-to-date, visual guide to pregnancy on the global market Just discovered you're pregnant? Feeling a little bit overwhelmed? The Pregnancy Encyclopedia is here for you. Ten detailed chapters cover everything you need to know throughout your pregnancy and beyond from nutri...

"Eli Harwood's signature humor and authenticity and makes the science of attachment practical and enjoyable to read with bite-size concepts, scripts, and analogies. Broken down by the main tenets of attachment-focused parenting, each chapter will have how-to nuggets and examples for each developm...

"An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industr...

What do you want, when no one is watching? What do you want, when the lights are off? What do you want, when you are anonymous? When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure an...

There's a hidden contract at the heart of parenting. It's the idea that if parents just get it right, their children can be made to do what they want. Manuals explain how to make it very clear to your children what you want them to do - and how to respond when they don't cooperate. With the right...

"Reject the default, define your priorities, and achieve lasting happiness with this transformative guide to your dream life--a life centred around the five types of wealth. Throughout your life, you've been slowly indoctrinated to believe that money is the only type of wealth. In reality, your w...