Collection: Words For Wellbeing

From understanding the basic principles of feng shui to mastering floor plans and using remedies to cure real-life problems, this guide covers everything you need to know about this ancient art.

When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood--and his bucket--drop by drop. Can Felix discover how to refill his bucket before it's completely empty? A creative non-fiction picture book adaptation of the best selling adult n...

Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete massage plan.

Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help boo...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength and gain flexibility. These two yoga practices are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child.

An insightful and eloquent guide for parents who wish to raise their children with unconditional love, and empower them to be self-reliant, expressive, caring and able to form close human connections.

New material includes new routines, ingegrated feedback on routines, dummy use, express feeding, dealing with premature babies and twins, more information on teaching your baby to self-settle and brand new case studies and tips.