Collection: Words For Wellbeing

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling book Mindsight, and parenting expert Tina Payne Bryson demystify the meltdowns and aggravation, explaining the new science of how a child.s brain is wired and how it matures.

Transform your life by tuning into the wisdom of your mind, body and soul in this hands-on guide to living well, from wellness warrior and actor Isabelle Cornish. Did you know that true power comes from within, harnessing strength from vulnerability? Informed by her personal journey with health a...

We have our normal mind, which overthinks, rattles about and gets defensive. And we have the real us - our complex, super-intelligent Wild Creature Mind, full of life, insight and empathy. These two minds are meant to work as a team, but in our busy modern society, we've all but forgotten how to ...

We love wayward children in literature. Not so much in life. When Sally Rippin discovered her child was struggling to read, children's author assumed it would sort itself out over time. She couldn't have been more wrong. Her son's dyslexia and ADHD went undiagnosed for years, leaving him further ...

Ross Maloy just wants to be a normal seventh grader. He doesn't want to lose his hair, or wear a weird hat, or deal with the disappearing friends who don't know what to say to 'the cancer kid.' But with his recent diagnosis of a rare eye cancer, blending in is off the table. Based on Rob Harrell'...

An illustrated guide to harnessing the rhythms of nature for self-care which examines the habits of the porcupine to the sunflower to the wombat to the dragonfly--for small and simple things we can do to slow down, recharge, and living more thoughtfully, lovingly, and harmoniously. Over millenni...

Told through a series of beautifully crafted stories taken from nearly four decades of clinical practice, her book answers the most intimate questions about the process of dying with touching honesty and humanity. She makes a compelling case for the therapeutic power of approaching death not with...

She sleeps. She eats. She scratches - and finds a hole. When Mothball discovers a new hole, it unexpectedly leads her to the local school. The children learn that wombats love carrots and grass, while Mothball learns that lunch boxes contain very few carrots, that sports sheds can be a good place...

WOMEN DON'T OWE YOU PRETTY will tell you to... love sex, hate sexism, protect your goddamn energy, life is short, dump them, And that you owe men nothing, least of all pretty. Florence's debut book will explore all progressive corners of the feminist conversation; from insecurity projection and r...

"Taking in themes from intergenerational healing to feminism to environmentalism, this personal look and anthropological dig into a stubbornly taboo topic is a timely and brave reframing of everything it means not to be a mom"--