Collection: Words For Wellbeing

Helps creative people make progress toward their goals with 15-minute exercises. Addresses procrastination, lack of focus, and time-wasting habits, as well as writer's block, fear of failure, and self-sabotage.

100 Keys to Love is about the yearning in each of us for connection with that one extraordinary person and the options available to us to make this happen. I interviewed hundreds of people for this book and found that we are not alone, each one of us is searching for love and self discovery. Some...

The Book of Hope: Antidote for Anxiety reveals that we are more anxious now than ever before. In the past, our in-built mechanism of fight or flight was how we survived as a species, but now it has turned into an overwhelming anxiety that we soothe, avoid or numb. The Book of Hope introduces a ne...

The Art of Trying is a must read for anyone struggling to fulfil their dreams of starting a family.. Not only does this book provide guidance and hope, it offers a true glimpse into all aspects around the challenging journey of infertility. Benita shares her raw and authentic account throughout t...

"Karin Berndl and Nici Hofer are firm believers in the power of natural remedies. In Vinegar Socks, they share 40 traditional home remedies that have been handed down through the generations and are tried and tested in curing common ailments and illnesses, all of which can be made easily at home ...

Exercise for Frail Elders, Second Edition, emphasizes balance and features over 150 photos illustrating the design and implementation of a safe and effective exercise program to improve range of motion, strength, and aerobic endurance for frail elders and older adults with special needs.

'10 Things Girls Need Most is a revolution. For 40 years I've worked with parents in groups - and it is so much fun and so moving that I would love to do that with every parent in the world. But I can't! So 10 Things Girls Need Most aims to be the next best thing. This is a special kind of book. ...

For 20 years Steve Biddulph's groundbreaking MANHOOD and the revised edition, THE NEW MANHOOD,have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become closer to their children, improved their marriages or made sweeping changes to their lives. Wome...