Collection: Words For Wellbeing

For her entire life, Lucinda's mission was to look as hot as possible. She nipped, tucked, bleached, cut, plucked, plumped, shaved, lasered, tanned, crunched, squatted and starved. Then, she broke. All I Ever Wanted Was To Be Hot is a funny, provocative retrospective on the last thirty years of W...

Understanding the human mind remains one of the most alluring challenges we face. Now pioneering investigations and technologies are enabling science to gain new insights into the complexity of the brain, its ability to change and adapt, and the connections between its biology and the mind, indiv...

In this book we explore the many kinds of traditional and non-traditional families we might be part of, in celebration of diversity.

Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addic...

Parents are best placed to help their teenager or young child beat an eating disorder, yet most struggle to know what to do and how to do it. The author draws on her family's successful use of evidence-based treatment to empower you to support your child through recovery. In this book, you will: ...

This new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition includes: the latest research on anticancer foods, including new alternatives to sugar and cautions about so...