Collection: Words For Wellbeing

Packed with practical insights, inspiring stories and surprisingly simple activities to try today, The Habit Revolution is your guide to a life magnificently remastered through the incredible power of habits.

Drawing on up-to-date research, a survey of modern teens and her own experiences as a teacher counsellor, mother and teen, Maggie Dent provides clear and compassionate 'what to do' advice for some of the most difficult, sensitive topics - such as technology use, sex, drugs and alcohol, dropped gr...

"No parent can guard against everything but parental knowledge is power when it comes to the emotional development of your child, setting the solid foundation for every life interaction thereafter. Rooted in the latest science and explained very simply, this is a pioneering and accessible book th...

"Packed with hard-won wisdoms and gentle truths, this is Miranda's honest exploration of the lessons she has learned on her journey from illness to recovery"--Provided by publisher.

Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities - treated in separate hospitals - science now shows that they are intimately linked. Startlingly, we now know that our immune syste...

Just Friends explores modern friendship - what it means to be, to make and, sometimes, to lose a friend. It is a celebration of friendship, shining a light on the many different forms they can take and the comfort they provide, whether they exist within the workplace, emerge in motherhood, are un...

A disengagement epidemic is costing workplaces globally $8.8 trillion per year, with $218 billion of that in Australia. Employees are searching for answers on how to operate in the post-COVID working world in a way that feels right for them. They don't need more information; they need practical d...

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to m...

A powerful mix of memoir and hard-earned knowledge, in The Long Goodbye, Keri Kitay charts her family's poignant and devastating journey after their mother was diagnosed with early onset Alzheimer's disease. When Keri Kitay's mother, Terry, was diagnosed with early-onset Alzheimer's disease, noth...