Collection: Words For Wellbeing

"Millions of people will suffer from depression at some stage in their life. When the Black Dog comes to live with them, it also moves in with their loved ones who may not have the tools to help support the sufferer while looking after their own wellbeing."--Provided by publisher.

Review: "In Prevent and Reverse Heart Disease, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, challenges conventional cardiology by posing a compelling, revolutionary idea - that we can, in fact, abolish the heart disease epidemic by changing ...

Raising Boys has created shifts in how parents understand the development and needs of boys from birth to the teenage years. Completely new and revised with 50 extra pages and new photographs.

"David Gillespie was 40kg overweight, lethargic, sleep-deprived and the father of four, with twins on the way. He knew he needed to lose weight fast, but he had run out of diets - all had failed." "After doing some reading on evolution (why weren't our forebears fat?), David cut sugar - specifica...

This new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition includes: the latest research on anticancer foods, including new alternatives to sugar and cautions about so...