Collection: Words For Wellbeing

Annotation. This collection of excepts selected from talks by Reverend Ming-An Chen, illuminates the mindsets and attitudes necessary to grow as a person and Buddhist practitioner. In his characteristically clear and straightforward manner, Reverend Chen encourages us to demand more of ourselves,...

"Being bullied is never fun, but what do you do when the bullies are at home? 'Scapegoat' is an important story that shows kids how to get help if they need it and how to find strength within themselves." --Back cover.

Everything you need to know to plan for your parent's needs and prevent legal and family issues. Including information and practical case studies to support families in their legal, financial and healthcare decision-making, this is an easy to read and commonsense guide from a leading elder care l...

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses...

GET YOUR ACT TOGETHER has been written by Sydney entrepreneur and mum of two young adults, Debra Drummond, to help students and young adults transition from school to independence. Research shows students are leaving school feeling overwhelmed and ill-equipped to cope with life’s challenges. This...

This book addresses the challenges teenagers may face when a family member has dementia. It offers valuable information and support, with stories from young adults themselves and interviews with adults who know and care for people with dementia. This book offers insight into what dementia is and ...

We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to permeate every f...

An anthology of writing from inspirational people on what mental health means to them. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK.

Our bones are the silent witnesses to the lives we lead. Our stories are marbled into their marrow.Drawing upon her years of research and a wealth of remarkable experience, the world-renowned forensic anthropologist Dame Sue Black takes us on a journey of revelation. From skull to feet, via the f...

The essential women's guide to making money from home. Are you looking for a flexible way to earn more cash that fits in around your family? Have you always wanted to start your own business but aren't sure how? Do you dream of the freedom to set your own schedule and work from home? Jody Allen w...