Collection: Words For Wellbeing

In this electrifying and brave examination of an ordinary enough death and its aftermath, Appignanesi uses all her evocative and analytic powers to scrutinize her own and our society's experience of grieving, the effects of loss and the potent, mythical space it occupies in our lives.

How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly o...

The essential guide for understanding and managing arthritis. There's a lot you can do to manage your arthritis and improve your overall quality of life, and this book's sound, safe, evidence-based appraoch provides you with all the necessary tools. You'll find comprehensive information about art...

Grace is both mysterious and hard to define. It can be found when we create ways to find meaning and dignity in connection with each other, building on our shared humanity, being kinder, bigger, better with each other. If, in its crudest interpretation, karma is getting what you deserve, then gra...

A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness ? the 'light within' that Julia Baird calls 'phosphorescence' ? which will sustain us even through the darkest times. Over the last decade, we have bec...

" There's no question about it: your children are the most important thing in your life. But if you have gone through a messy divorce, your relationship with your children may become strained if you have to deal with a toxic ex. Your ex may bad-mouth you in front of the kids, accuse you of being ...

In response to parental disagreements stemming from divorce, some children become aligned with one parent against the other - even a parent who has done nothing to warrant the hostile rejection of their formerly loving children. These "targeted" parents suffer from the loss of time with their chi...