Collection: Words For Wellbeing

This book is about resilient people who have overcome adversity and showcase our indomitable human spirit. The compelling true stories stretch your perception of resilience, restore your love of humanity and illuminate pathways to happiness for us all. Do you ever wonder....how other people cope ...

What exactly is consent? Why does it matter? How can you negotiate your place in the world while respecting other people's boundaries, and have them respect yours? Can We Talk About Consent? breaks down the basics of how to have healthy relationships in every aspect of life for readers aged 14 ye...

In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat. When actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, the world diagnosed it as 'heartbreak'. But what's...

In The Cancer Recovery Guide, Professor Phelps provides expert advice on: what to do when you are first diagnosed; how to get the best from your medical team; what to expect from cancer-specific treatments and how to manage side effects; medically proven complementary therapies to help manage pai...

An ultimate workout using a blend of traditional capoeira movements with everyday fitness. -- A spiritual fusion of an ancient Brazilian art of self defense, dance, and self expression along with a total body workout that helps develop strength, agility, and stamina. It increases mental, psycholo...

The film unveils one man's journey toward transformation and shows how he is using his experiences to help others find the hope and power they need to change their lives.

All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don,t know what to do about it. This book demonstrates how we tend to respond to stressf...

The amazing true story of Neal, John, and Nicole. Imagine living life trapped in a world full of limitations. After a medical diagnosis leaves no hope for these children, one mother is determined to fight for their minds. After nine years of research and fighting the current medical philosophy, T...