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Small talk : 10 ADHD lies and how to stop believing them
Pink, Richard (Writer on attention-deficit hyperactivity disorder)2024
Book
Total copies: 1
Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Rich and Rox to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life. The biggest struggle for those with ADHD is the negative self-talk they've internalised over a lifetime of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support.
Main title:
Small talk : 10 ADHD lies and how to stop believing them / Richard & Roxanne Pink.
Author:
Imprint:
[London] : Square Peg, 2024.©2024
Collation:
211 pages ; 22 cm
Notes:
Includes bibliographical references.
ISBN:
9781529915426 (paperback)
Dewey class:
616.8589
Language:
English
Subject:
BRN:
274997
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