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Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones
Pelz, Mindy2022
Book
Total copies: 1
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health-fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.
Main title:
Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones / Dr. Mindy Pelz ; foreword by LeAnn Rimes.
Author:
Pelz, Mindy, authorRimes, LeAnn, writer of foreword
Edition:
First edition.
Imprint:
Carlsbad, California : Hay House, Incorporated, 2022.Carlsbad, California : Hay House, Inc., 2022.©2022.
Collation:
xxiv, 319 pages : illustrations ; 23 cm.
Notes:
Includes bibliographical references and indexes.
ISBN:
9781401973698
Dewey class:
613.25
Language:
English
Subject:
BRN:
274857
Bookmark link:
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