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The let them theory : a life-changing tool that millions of people can't stop talking about
Robbins, Mel, 1968-2024
Book
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"-- Provided by publisher.
Main title:
Author:
Robbins, Mel, 1968-, author
Edition:
1st edition.
Imprint:
Carlsbad, California : Hay House LLC, 2024.©2024
Collation:
325 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 309-322).
Contents:
Introduction: my storyThe Let Them Theory1. Stop wasting your life on things you can't control2. Getting started: let them + let meyou and Let Them TheoryManaging stress. 3. Shocker: life is stressful4. Let them stress you outFearing other people's opinions. 5. Let them think bad thoughts about you6. How to love difficult peopleDealing with someone else's emotional reactions. 7. When grown-ups throw tantrums8. The right decision often feels wrongOvercoming chronic comparison. 9. Yes, life isn't fair10. How to make comparision your teacherYour relationships and the Let Them TheoryMastering adult friendship. 11. The truth no one told you about adult friendship12. Why some friendships naturally fade13. How to create the best friendships of your lifeMotivating other people to change. 14. People only change when they feel it15. Unlock the power of your influenceHelping someone who is struggling. 16. The more your rescue, the more they sink17. How to provide support the right wayChoosing the love you deserve. 18. Let them show you who they are19. How to take relationships to the next level20. How every ending is a beautiful beginningConclusion: your let me era is here.
ISBN:
9781401994136 (paperback)9781401971366 (hardback)
Dewey class:
158.1158
LC class:
BF637.S4
Language:
English
Subject:
BRN:
273696
Bookmark link:
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