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Western Downs Libraries Catalogue

52 small changes for the family

Blumenthal, Brett2019
Book
Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle.
Main title:
52 small changes for the family / Brett Blumenthal, Danielle Shea Tan.
Author:
Imprint:
San Francisco : Chronicle Books, [2019]©2019
Collation:
367 pages : illustrations ; 21 cm.
Notes:
"Sharpen minds -- Build confidence -- Boost health -- Deepen connections"--Front cover.Includes bibliographical references (pages 322-359) and index.
ISBN:
9781452169583 (paperback)
Dewey class:
613
Language:
English
BRN:
241178
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