Yoga for weightloss [dvd]
2009
Book
Total copies: 1
This dynamic yoga practice focuses on the physical and mental factors that can affect weight. It combines active vinyasa flow to elevate the heart rate and burn calories with sequences of strengthening poses for optional body conditioning. Mentally the program helps develop inner strength to reduce stress and create happiness from the inside out.
Main title:
Author:
Work:
Imprint:
[Australia] : Anchor Bay Entertainment [distributor], c2009.
Collation:
1 videodisc (DVD) (53 min.) : sound, color ; 4 3/4 in.
Series title:
Variant title:
Element, yoga for weightloss [dvd]
Notes:
Language options: English.Catalogued from container.STZ1300.Rating: E.At head of title: Element - the mind & body experience.Rated: E (Exempt from classification)Produced by Dragonfly Productions.In English. English captions for the hearing impaired.
Credits:
Directed by Andrea Ambandos.
Performers:
Cast: Instructor: Ashley Turner.
System details:
NTSC ; Region 4.
Dewey class:
613.7046
Language:
English
Subject:
BRN:
247423
Bookmark link:
More Information: