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Western Downs Libraries Catalogue

The complete arthritis health, diet guide & cookbook : includes 125 recipes for managing inflammation & arthritis pain

Arrey, Kim2019
Book
The essential guide for understanding and managing arthritis. There's a lot you can do to manage your arthritis and improve your overall quality of life, and this book's sound, safe, evidence-based appraoch provides you with all the necessary tools. You'll find comprehensive information about arthritis and the various therapies available for managing its symptoms, along with a thorough explanation of the impact that diet and eating habits can have on pain and inflammation. Because what you eat can influence how you feel, our experts have included useful data on which foods may aggravate arthritis and which foods may actually alleviate your symptoms, helping you maintain or increase your ability to function.
Author:
Edition:
Second edition.
Imprint:
Toronto, Ontario : Robert Rose, [2019].©2019.
Collation:
352 pages : illustrations ; 26 cm.
Series title:
Notes:
Includes index.Includes bibliographical references and index.
Contents:
Who gets arthritis? -- What causes arthritis? -- What is my risk of developing arthritis? -- How is arthritis diagnosed? -- What other conditions are associated with arthritis? -- Lifestyle changes -- Medications for arthritis -- Surgery -- Complementary and alternative medicine -- Nutritional and herbal supplements -- Dietary therapy -- Arthritis diet principles and practices -- Arthritis diet cooking tips -- Arthritis diet menu plans -- Recipes.
ISBN:
9780778806561 (softcover)0778806561 (softcover)
Dewey class:
616.722
LC class:
RC933
Language:
English
BRN:
246811
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