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Western Downs Libraries Catalogue

10 minute solution. Pilates on the ball [dvd]

2008
Book
Everyone can find at least ten minutes in their day to shape up their body with these Pilates workouts.
Author:
Imprint:
[Australia] : Anchor Bay Entertainment [distributor], c20078, c2007.Australia : Distributed by Anchor Bay Entertainment Australia, ©2008.
Collation:
1 DVD-video (56 minutes) : sound, colour ; 12 cm.
Series title:
Notes:
Catalogued from container.Anchor Bay Entertainment : STZ1364.English. CC] English Captions [descriptive subtitles for the hearing impaired].
Performers:
Instructor, Lara Hudson.
Audience:
E. Exempt from classification.
System details:
DVD video ; Dolby Digital 2.0 ; NTSC ; Region 4 ; 4:3, Full frame 1.33:1.
Contents:
Pilates for absLower body pilatesUpper body pilatesPilates for flexibilityTotal body pilates.
Dewey class:
613.71
Language:
English
BRN:
247419
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