Prenatal & postnatal yoga [dvd]
2009
Book
Total copies: 1
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength and gain flexibility. These two yoga practices are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child.
Main title:
Author:
Imprint:
[Australia] : Anchor Bay Entertainment [distributor], c2009.
Collation:
1 videodisc (DVD) (69 min.) : sound, color ; 4 3/4 in.
Series title:
Notes:
Language options: English.Catalogued from container.STZ1299.Rating: E.At head of title: Element - the mind & body experience.
Credits:
Directed by Andrea Ambandos.
Performers:
Cast: Presenter, Elena Brower.
System details:
NTSC region 4.
Dewey class:
618.24
Language:
English
Added title:
Subject:
BRN:
247422
Bookmark link:
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