In his chart-topping podcast "ADHD Chatter", Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neuro-diverse population and this groundbreaking book brings them all together, for the first time, in one place. A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why people walk so slowly, then this relatable and unashamedly honest book is for you. This book distils essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken and you are enough.