Skip to main content
Western Downs Libraries Catalogue

IRN(8424442)

Filter results

Loading...

Search results

Showing 1 of 1
List view record 1: The anxiety reset method : master your anxious mind in 12 weeksList view anchor tag for record 1: The anxiety reset method : master your anxious mind in 12 weeks
Thumbnail for The anxiety reset method : master your anxious mind in 12 weeks

The anxiety reset method : master your anxious mind in 12 weeks

Collinson, Georgie, author2023English
Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living. Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks. Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.
Clear current selections
items currently selected
View my active saved list
0 items in my active saved list