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List view record 1: 28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
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28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
Stephens, Gin
2023
Gin Stephens won't stop until she's introduced every potential reader to Intermittent Fasting (IF). In "28-Day Fast Start Day-By-Day", she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving IFers what they need to know, when they need to know it. Supported through...
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28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fasting lifestyle so it sticks
Stephens, Gin
2023
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